SENTIRE VIVERE METHOD
I want to feel alive. There is a method.
Feeling disconnected from life is more than just a tired old cliché- it’s a state of being that a lot of us experience when we are detached from our feelings.
Learn the method that awakens & explore your feelings, emotions, mindsets, and ways of thinking.
Clear path to awareness
Four aspects of your life you will discover on your way to self-awareness
Facts
Thoughts and emotions can often distort your perception of what is true. You will learn to recognise facts to focus on here and now.
Ego
Ego is absolutely unique. It forms your identity, defines how you relate to facts and how you experience feelings.
Mindset & Emotions
Mind constructs (beliefs, fears, judgments, etc) hold sway over your emotions. They can separate you from facts and contribute to the feeling of detachment.
Feelings
Feelings are the truth within you. Learn how to understand your feelings to feel happiness at every step of life.
The Sentire Vivere method
Sentire Vivere method combines therapeutic, body-oriented, and spiritual techniques.
You might have already experimented with some of these methods individually, experiencing only partial success in improving your long-term well-being.
This is because finding harmony in your soul means finding harmony in your mind and body first, as healing should happen in all aspects of the self.
Heals
Awareness of feelings heals the body and mind
Awakes
Feelings of abundance help you find happiness at every moment in life
Holistic
Healing pain in one aspect of your life means healing it in all areas
Personal
An absolutely individual approach to your needs and experiences
Find out where you are
Living a happy life means choosing what your heart wants every step of the way. If mind constructs control your reality, following your true desires might be difficult.
Journey towards self-awareness begins with recognising your mind’s limitations and transforming them with the power of feelings.
